Chiropractor in Limestone, TN
Whole-Body Chiropractic Care — Just 5 Miles from Davy Crockett Country
Limestone sits at the crossroads of Tennessee frontier history and Appalachian beauty — and the people who call it home deserve chiropractic care that’s just as grounded. At Align Wellness Center, Dr. Lori Monaco offers personalized 30–45 minute sessions that combine hands-on chiropractic expertise with breathwork, mindfulness, and genuine compassion. We’re right up the road on US-11E, about six minutes from your door.
Dr. Lori has spent over 25 years helping people move better, breathe deeper, and live without the weight of chronic pain. She built Align Wellness Center on a simple idea: that real healing happens when someone takes the time to listen, understand your story, and treat you as a whole person — body, mind, and spirit.
Meet Dr. Lori Monaco, DC
After more than two decades in practice, Dr. Lori still approaches every patient like a puzzle worth solving. She earned her Doctor of Chiropractic degree and has spent her career expanding beyond traditional adjustments into a fully integrative approach — one that includes myofascial release, trigger point therapy, breathwork, energy work, and wellness coaching.
What sets her apart isn’t just technique — it’s time. While most chiropractic visits last 10 minutes, Dr. Lori spends 30 to 45 minutes with each patient. She listens before she adjusts. She educates instead of dictates. And she genuinely believes your body already knows how to heal — she just helps clear the path.
Beyond the treatment table, Dr. Lori is deeply rooted in the Northeast Tennessee community. She hosts free Lectures on the Lawn events, organizes the Dance Party Tennessee celebration, and leads the annual Wholeness Expo. She’s also certified in animal chiropractic, treating horses and dogs throughout the region. For Limestone residents, she’s not just a chiropractor — she’s a neighbor who happens to be exceptionally good at what she does.
What Limestone Residents Experience at Align Wellness
Unhurried, Sessions
No assembly-line appointments. Whether you've been hauling hay, hiking along the Nolichucky, or hunched over a desk all week — each session responds to what your body actually needs.
Whole-Person Approach
Chiropractic adjustments paired with breathwork, mindfulness, and energy awareness. Dr. Lori treats the tension you carry in your shoulders and the stress you carry in your mind.
Practically Next Door
1140 Chuckey Pike — just 5 miles down US-11E from Limestone. A six-minute drive with easy parking. Closer than most trips to the grocery store.
More Than Adjustments
Myofascial release, trigger point therapy, passive stretching, compression holds, guided breathwork, and wellness coaching — all available under one roof.
25+ Years of Hands-On Experience
Dr. Lori has treated thousands of patients — athletes, expecting mothers, seniors, children, weekend warriors, and desk workers. She's seen it all and adjusted accordingly.
A Practice Built on Community
Free educational events, wellness expos, and a genuine belief that health happens in connection with others — not in isolation.
Services We Offer
Comprehensive care that goes well beyond the typical chiropractic visit.
Chiropractic Care
Full spinal adjustments and extremity work — shoulders, hips, knees, ankles, wrists — tailored to restore alignment and reduce pain.
Myofascial & Body Work
Deep tissue relief through myofascial release, spot treatment, trigger point therapy, and passive stretching.
Energy Work
Chakra balancing and guided breathwork that support your body's natural capacity to heal.
Animal Chiropractic
Certified equine and canine care. Whether your horse works the trails or your dog runs agility courses, they deserve alignment too.
Wellness Coaching
One-on-one support for trauma recovery, weight management, and holistic wellness — available online or in person.
Thermographic Imaging
Non-invasive infrared imaging that detects potential tissue abnormalities before they become bigger problems.
Common Conditions We Treat
Life in Limestone keeps your body busy — whether you’re working a farm along Big Limestone Creek, fishing the Nolichucky, chasing grandkids through the yard, or making the daily commute to Greeneville or Johnson City. Here’s what our neighbors in the Limestone area most commonly come to us for:
- ✓ Chronic back pain & stiffness
- ✓ Neck pain & tension headaches
- ✓ Sciatica & radiating leg pain
- ✓ Shoulder, hip & knee pain
- ✓ Farm & manual labor strain
- ✓ Poor posture from desk work
- ✓ Sports & recreational injuries
- ✓ Pregnancy-related discomfort
- ✓ Post-accident rehabilitation
- ✓ Stress-related muscle tension
- ✓ TMJ & jaw pain
- ✓ Wellness & preventive care
Your First Visit
We do things differently. Here’s what Limestone patients experience when they walk through our door:
1. Your Story First
Dr. Lori starts by listening — to your symptoms, your lifestyle, your goals. She wants to understand the life your body is living before she puts her hands on it.
2. Thorough Assessment
A careful, hands-on evaluation of your spine, posture, range of motion, and trouble spots. No assumptions — just attentive, skilled observation.
3. Customized Treatment
Adjustments, extremity work, myofascial release, trigger point therapy, stretching, breathwork — whatever combination your body needs that day.
4. Knowledge You Keep
You leave understanding what's happening in your body and what you can do between visits to support your own healing.
Frequently Asked Questions
We’re at 1140 Chuckey Pike in Chuckey — about 5 miles (a 6-minute drive) from Limestone via US-11E and US-321. We’re closer to Limestone than most offices in Greeneville or Johnson City.
No referral needed. You can schedule directly through our online booking system — just click the scheduling button on this page. We welcome both new and returning patients.
Our sessions run 30 to 45 minutes, which is significantly longer than most chiropractic offices. Dr. Lori takes time with every patient — no rushing, no shortcuts.
Dr. Lori integrates traditional chiropractic adjustments with myofascial release, breathwork, energy work, and patient education. She treats the whole person, not just the symptom. Over 25 years of experience inform every session.
Most patients find it relieving. You may hear a popping sound — that’s just gas releasing from the joint. Dr. Lori always works within your comfort level and adjusts her technique accordingly.
Absolutely. Dr. Lori has specialized training in prenatal chiropractic and adjusts her techniques for each stage of pregnancy. Many expectant mothers in the area find it invaluable for managing discomfort.
Yes! Dr. Lori is certified in animal chiropractic — both equine and canine. If you have horses or dogs in the Limestone area with mobility or pain issues, we can help.
Comfortable, loose-fitting clothing that lets you move freely. No special preparation needed.
Please call our office at (423) 388-1374 for the most current information about insurance and payment options.
Getting Here from Limestone
From Limestone, head west on US-11E / US-321 (Chuckey Pike). Align Wellness Center is approximately 5 miles down the road at 1140 Chuckey Pike, Chuckey, TN 37641. The whole drive takes about 6 minutes — right along the main road with easy parking.
We’re also convenient to Greeneville (10 min), Jonesborough (15 min), Johnson City (20 min), Erwin, Elizabethton, and Telford.
Contact Us
Align Wellness Center
1140 Chuckey Pike
Chuckey, TN 37641
Phone: (423) 388-1374
Email: info@alignwell4life.com
Hours:
Mon–Fri: 9 AM – 6 PM
Wednesday: 9 AM – 12 PM
Sat & Sun: Closed
By appointment only.
Your Neighbor in Chiropractic Care
Limestone families — real chiropractic care is closer than you think. Dr. Lori is accepting new patients and would love to meet you.
Or call us: (423) 388-1374
Proudly serving patients across Northeast Tennessee: Limestone · Chuckey · Jonesborough · Johnson City · Greeneville · Erwin · Elizabethton · Telford · Afton · Gray · Unicoi · Mosheim · Bulls Gap · Washington County · Greene County